On this episode of The Money Barrel with Dr. Melissa Streno, from Lantern Psychology in Denver, Colorado, we get the lowdown on mental preparation, visualization, how one can really learn how to practice mental toughness and more.

Dr. Streno spent a month in Paris at the Olympics with one of our U.S. Teams, helping them keep sharp and prepared. Even though barrel racing is a new event for her to dive into, she did her research, and her advice and thoughts are terrific. We only scratched the surface on some big topics, but we hope this episode is a tool for you to use to prepare for your next run.

This week’s episode is brought to our listeners by Boehringer Ingelheim.

About the Horse Week Film Festival by Boehringer Ingelheim

Celebrate the splendor of horses during Horse Week! Join us for the ultimate equine celebration during the Horse Week Film Festival, brought to you by Boehringer Ingelheim, October 20-26, 2024. This extraordinary event unites horse enthusiasts from around the globe in a free weeklong online film festival dedicated to the awe-inspiring world of horses. Sign up for our free newsletter to stay in the know and tune in live October 20-26 at horseweek.tv.